Life Wise Counselling
Supporting you in improving your mental health and intimate relationships
Help is within your reach.
Talk to a Registered Clinical Counsellor today, at no cost to you.
Services for Individual Therapy
Trauma & PTSD
We experience the lasting effects of trauma emotionally, mentally and physically. Healing is about discovering the pain that has gone unresolved and relearning safety in the mind/body.
Don't fit into one of these boxes?
We understand. Contact us to speak to a Counsellor directly, at no cost to you. We want to ensure that we align with your values and vision for change.
Neelam Olk MC RCC
About Life Wise
We are team of experienced Registered Clinical Counsellors and recognized members of the British Columbia Association of Clinical Counsellors (BCACC). In addition to providing in person counselling at our Vancouver & Burnaby office, we offer secure online counselling via telephone or telehealth. As an inclusive practice, we welcome people from diverse cultures, backgrounds, and orientations.
Registered Clinical Counselling in the Lower Mainland verified by
The British Columbia Association of Clinical Counsellors (BCACC)
Insurance Corporation of British Columbia (ICBC)
Crime Victim Assistance Program (CVAP)
Extended Health Care Plans
Couples counselling allows for the opportunity to address your relational challenges in a safe and supportive environment so that both parties feel heard, understood, and hopeful. Counselling helps couples communicate effectively while attending to each others emotions, perceptions, and underlying needs.
Unhealthy patterns can ultimately change the dynamic of relationships and lead to unnecessary resentment and stress. Use a professional to your advantage and break through negative cycles with the support of evidence based treatments.
Through Emotionally Focused Therapy (EFT) and the Gottman Method we support you in resolving your challenges by getting to the heart of the matter. We will help you discover the deeper rooted problems that are to blame for the relational distress.
If you and your partner decide to embark on this journey, we will meet you with experience, guidance, support, and effective treatments.
Pre-Marital Counselling Program
With divorce rates on the rise, it remains evident that many couples feel challenged to maintain intimacy, verbal/physical affection, and friendship during their marriage. Research reveals that Premarital Counselling is an effective investment to support a healthy lifelong commitment. Participating in premarital counselling can profoundly change the course of your marriage by preparing you for the life that you and your partner envision. Click on the link below to learn more about our carefully designed program.
If you are in a crisis and need immediate assistance please contact the BC Crisis Line at 604-872-3311 or these resources.