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Online Assistance Available

We can help. Talk to a therapist today. 604-449-8549

Realize your true potential.
Reconnect with your Self. 
Revitalize your life.

Registered Clinical Counselling in Burnaby, Langley & Maple Ridge BC. Virtual Appointments Available Throughout BC

Monday - Sunday 9:00 am - 8:00 pm

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Therapy is an experience and opportunity to explore your innate resiliency, reclaim your mind and body and access your inherent wisdom.


Discover how to slow down and live in the present moment, fully process your emotions and transform your life.



Most importantly, this inner work helps you strengthen your relationships with loved ones and reconnect with your higher, authentic Self.

Thank you for your visit, we hope you stay awhile.

Areas Of Practice 

We've got you covered.

Anxiety & OCD 

EMDR Therapy

Depression & Postpartum

Trauma & PTSD

Couple's Counselling 

Eating Disorders 

Family Counselling

Don't fit into one of these boxes?

We understand. We want to ensure that we align with your values and vision for change. Speak to a counsellor directly, at no cost to you. Contact us for a free consultation at

"Knowing yourself is the beginning of all wisdom"

The core of healing is self awareness. By

1. exploring our inner experiences through a compassionate lens and

2. learning the right tools to cope with our pain,

we can truly change the way that we feel. 


OUR Therapists

Registered Clinical Counsellors who are inclusive, accessible, and offer a personalized therapeutic experience that is tailored to your unique needs.

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Neelam Olk MC RCC

Nadia Oomer MC RCC

Jyoti Gill MA RCC

Clinical Director

Registered Clinical Counsellor 

Registered Clinical Counsellor 

Registered Clinical Counsellor 

Feeling stuck in negative emotions that weigh you down? Are you finding change overwhelming? Do you need something different? We are here for you. We believe in a results oriented, research based approach.


We recognize our privilege in accompanying you on this journey and we want this experience to feel positive and harmonious. We will provide tools for you to find relief and feel better immediately. 


We are confident that our conversations will allow you to nurture your mental health, calm your nervous system, and improve your well-being.


Couples Counselling

It is common to experience highs and lows in relationships. If the lows are beginning to take a toll on your mental health, and you’re feeling lost and disconnected from your partner, then we can work together to restore harmony and build trust. By addressing your relational challenges in a safe and supportive space, you will feel heard, seen and understood.

Healing is possible. We will support you by getting to the heart of the matter. Together we will explore the deeper issues that are causing your relational distress.You and your partner will learn how to communicate while attending to each other’s emotions, perceptions, and underlying needs. You will learn how to hold space for each other’s hurt feelings and respond with compassion.


The goal of couple's therapy is to create a secure emotional bond based on love and empathy. Growth lies within the realm of discomfort and courage. We will support you in accessing your vulnerability with your partner in a protected, safe space. This openness has shown to build intimacy and a newfound sense of connectedness in relationships. Your comfort and growth is our priority. We look forward to walking alongside you and your partner's journey to reconnection. 

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Life Wise Counselling provided an outstanding experience. Not only was my counsellor phenomenal, I was able to change the way I approached counselling though the easy and calm fashion in which my counselor approached their practice. My counsellor helped me understand the true cause/root of my anxiety and worked with me to improve my well-being and symptoms

Natasha K 

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Your new path
begins here

Getting started can be the most difficult part.
Your next steps are simple.

Contact us via email, phone, text (604-449-8549), or the form below and receive a reply within 24 hours. You can also schedule a complimentary consultation directly in a therapist's calender through JaneApp by clicking here. 

A free, no obligation consultation with one of our therapists will help you decipher if our services are right for you.

Should you decide to book an initial session, you will be matched with a therapist that best suits your needs and location. We look forward to getting to know you.

Here we go.


Fill out the form below and we'll match you with a therapist that best suits your needs. We respect your privacy and will keep your information confidential. We hope to be in touch within 24 hours. 

Thank you. Congratulations on taking this step towards personal development and growth. We look forward to speaking with you. Please note that our therapists generally do not respond to inquiries on Sundays and Mondays.

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