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Life Wise Counselling 

       A Downtown Vancouver based Counselling Clinic verified by

  • The British Columbia Association of Clinical Counsellors (BCACC)

  • Insurance Corporation of British Columbia (ICBC)

  • Crime Victim Assistance Program (CVAP)

  • Extended Health Care Plans

  • Psychology Today 

  • CounsellingBC.com

  • SouthAsianTherapists.org

Services for Individual Therapy

Anxiety

Learn how to re-wire your body's response to stress. Overcome your anxiety and fear by discovering how to cope and live in the present moment. Take back control over your mind, body, and emotions. 

Trauma

Healing is about discovering the pain that has gone unresolved. We experience the lasting effects of trauma emotionally, mentally and physically. Together, we can begin the healing process from your lived experiences and relearn safety in your mind and body.

Depression

Learn how to defeat depression and replace unwanted feelings with joy and freedom. Learn to free yourself from negative thoughts,  and self-destructive habits. Discover how to create space for more compassionate ways of being. 

Addiction

By increasing our conscious awareness, we can discover how our past traumas shape our habitual patterns and addictions. Our goal is to guide and support your process in working through the unresolved pain and guilt through a compassionate lens. 

Don't fit into one of these boxes? 
 

We understand. Contact us to speak to a Counsellor directly, at no cost to you. We want to ensure that we align with your values and vision for change. 

A Holistic Approach

Relationship Counselling 

Couples counselling allows for the opportunity to address your relational challenges in a safe and supportive environment. Our priority is to provide space for both parties to feel heard and understood.  Counselling enables you to communicate effectively while attending to each others emotions, perceptions, and underlying needs.

 

Everyone deserves an uplifting and supportive relationship that enhances their wellbeing. Unhealthy patterns can ultimately change the dynamic of relationships and lead to unnecessary resentment and stress. Couples have the opportunity to deepen their connection and regain feelings of fulfillment and excitement.

 

Discover how to move beyond counterproductive ways of being and develop a stronger bond based on mutual respect and love. 

Interested in learning about what makes relationships successful? 

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Discover your Best & Authentic Self 

Prioritize Health & Wellness 

Invest in your future through healing

Wedding Embrace

Pre Marital

Counselling Program 

 

We have carefully designed a Premarital Counselling Program based on theory and research regarding successful relationships based on mutual respect and friendship. This program consists of 10 sessions dedicated to different topics to support your lifelong commitment and mitigate potential challenges in your future. Give yourself the gift of time to invest in your future by building a solid foundation for your marriage. 

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@ Life Wise 2020  

If you are in a crisis and need immediate assistance please contact the BC Crisis Line at 604-872-3311 or these resources.