About Life Wise
We would love for you to get to know us
Welcome to our community
We are team of experienced Registered Clinical Counsellors and recognized members of the British Columbia Association of Clinical Counsellors (BCACC). As an inclusive practice, we welcome people from diverse cultures, backgrounds, and orientations.
Counselling provides you with the opportunity to focus on your mental health and improve your wellbeing. Whether you have specific goals in mind or you are not sure where to begin, we are available and dedicated to meet your needs. Benefits of counselling include greater self-acceptance, better expression and management of emotions, improved interpersonal skills, and overcoming self-defeating habits/impulsive behavior.
"The finest of actions is better than the boldest of intentions." The first step to genuine lasting change is a phone call away.
​
Enhance your healing journey now.
Meet Our Team
_edited.jpg)
How can we help?
At Life Wise, we draw upon a bio-psycho-social approach as we strongly believe in evidence-based practices that integrate the mind-body connection. As such, we have chosen to complete training in therapeutic approaches that are grounded in science including
-
Eye Movement Desensitization and Reprocessing (EMDR)
-
Polyvagal Theory
-
Emotionally Focused Couple’s Therapy
-
The Gottman Method for couples
-
Mindfulness
-
Attachment Theory
-
Narrative Therapy
-
Cognitive Behavioral Therapy (CBT).
​
Providing that each of our clients bring a unique history, cultural background, and story to the therapy room, we tailor our interventions to your personal needs and desires for counselling. Together, we will discuss what real transformation means to you and how we can attain your goals on a practical basis.
Using one or more of these approaches, you will discover how to make more conscious choices, heal from your lived experiences, transform your relationships, access your higher Self and gain the confidence to move forward with your life.
​
We feel truly privileged to not only witness but walk alongside the journey of so many individuals towards resiliency. We would be honoured to journey alongside you as you overcome anxiety & depression, trauma & PTSD, impulsive behavior, familial concerns, and/or relational challenges.
To ensure that we align with your values and vision for change, we invite you to contact us for a free consultation
6378 Silver Avenue, Burnaby BC
A warm and inviting space
designed with your comfort in mind.
At Life Wise Counselling, we understand the importance of creating an environment that promotes a sense of safety, relaxation, and trust. Our goal is to provide you with a serene sanctuary where you can embark on your path to healing and self-discovery.
From the moment you enter our office, you will be greeted by a calming atmosphere that encourages a deep sense of peace. Soft lighting, soothing colors, and carefully chosen decor all contribute to the inviting ambiance that we have cultivated. We believe that the environment plays a role in the therapeutic process, and we have taken great care to ensure that our space promotes a sense of tranquility and support.
​
As you step into the therapy room, you will be met with a space that encourages openness and vulnerability. Our office is thoughtfully arranged to foster a sense of connection and safety, allowing you to explore your thoughts and emotions freely.
​
At our practice, we believe in the power of the therapeutic relationship. We strive to create an atmosphere of trust, compassion, and non-judgment. Our office is a place where you can feel heard, understood, and supported as we work together towards your well-being and personal growth.
​
​
You'll find cozy seating arrangements, soft music, and a selection of reading materials that inspire personal growth and self-reflection. Sip on your cup of tea or chosen beverage, take a moment to relax, breathe deeply, and let the stresses of the outside world melt away.
We invite you to experience the comforting atmosphere of our psychotherapy office firsthand. Schedule a consultation today, and let us guide you on your transformative journey towards a more fulfilling life.